09-19-2007
Therapists Of All Kinds Are Mental - Spiritual Mechanics
Therapist are “Mental or Spiritual Mechanics”. I have named them this because anyone who aides in mental or spiritual recovery, are there to “repair” our machinery, which is our mind or soul; may be both. It does not have to be just the professionals that we hire in the big office buildings. It could be a Spiritual Consultant like myself, someone from your religious community, a support group, etc.
A lot of people still have the notion that you must be mentally ill in order to seek therapy. This is not necessarily true. People engage in therapy for all different kinds of reasons. Some people go to a professional to figure out who they are, and why they do the things they do. While others go, because they have an over whelming feeling of confusion and frustration. Then there are those who are in need of true medical help.
Whether it be a chemical/hormonal imbalance or a genetic disorder, there are people who need to be on medications in order to live life “normally” or to the best of their ability.
Whatever the reason may be, I must say……I have helped people with their problems on both a spiritual and emotional level, and it is not easy, I must give thanks to Health Care Providers who deal with people day in and day out. I do not think I could take on the problems of the world in such a manner.
Though spiritual work is a form of therapy and is sometimes used to treat patients, Psychologists, Social Workers, and Counselors have an extreme responsibility to their patients to “get them well”. Again, this is why I call them Mental Mechanics. They try to “fix” people.
There are a few places people could go to for help when trying to figure out the chaos in their life. They could try to soul search themselves, or reach out to someone like me for assistance or guidance. Some people feel comfortable talking to their Priest or Pastor of their church. Others may find going to a doctor’s office is more professional, and believe therefore, they will have a better outcome of treatment.
Which ever you feel most comfortable is where you should start. I say start because just like spirituality, therapy is not a perfected practice. If you are not getting the result you are looking for from traditional therapy, you must try another avenue of treatment. Everyone is different and their course of therapy will differ as well. This is where the “Spiritual Mechanics” may come useful.
Example:
A husband has lost his wife of 29 years to breast cancer over a year ago. He is having a very hard time accepting her death and is in a constant state of depression. His life is a mess. He lost his job, the family has given up on his recovery, and his friends seldom call anymore because they are tired of hearing the same old complaints.
He has gone to the traditional grief counseling, and it just barely helped him understand why his wife was taken from him prematurely. Because of his frustration and lack of rehabilitation, he has given up on the whole concept of therapy.
Lucid’s Thoughts:
In this particular situation, I would definitely suggest he see someone from his “Spiritual” community, whether it be a Priest, Pastor, Spiritualist etc. Sometimes we are able to give a different perspective. When we have an understanding of things, we tend to accept a little bit more. It may not take the pain away, or immediately fill the void, however it would place that person on the right path to recovery.
* I always suggest true medical advice if someone is in need of serious help. Again, I am not a doctor, nor will I take the responsibilities of one. I give spiritual advice and guidance.
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September 19th, 2007 at 5:32 pm
Good Wednesday morning to you, Lucid !
We do not hesitate to fix a car when something isn’t in tune or alignment. Our souls/psyches are even more precious.
Talking to someone, reading self-help books, attending workshops, etc., all are tools to assist us in healing and being able to cope better with life’s challenges.
September 19th, 2007 at 7:50 pm
Lucid,
Good solid advice! I agree, often times people must reach out to people like yourself and the other people you noted. I do not believe that drug therapy is the answer, except in extreme cases. The drugs tend to mask the problems and not heal the paitent. Doctors seem to over prescribe because this is the easy fix, which is most often not a fix at all.
September 20th, 2007 at 12:25 am
Hi Lucid,
I really lke the term, “Mental Mechanics.” I think we can all be mental mechanics and help our fellow man wherever and whenevr we can. We are all in this soup together.
September 20th, 2007 at 11:37 am
Hello Loving Annie, good morning to you!
All the things you mentioned are good resources. Support groups are also a wonderful way to heal like, AA, OA, grief council Etc. These people are there to help each other get through the problems they are dealing with.
There are many avenues one could take. Thanks for your addition, and have a super day!!!!
September 20th, 2007 at 11:40 am
Hello Mark, nice to see you!
You are 100% right! I think doctors and patients often turn to drugs to quickly. They tend to have a numbing effect which isn’t really dealing. Take for instance people who suffer anxiety. This condition is and can be very scary at times, but instead of trying to figure out what is triggering it the Dr. orders up some Xanax.
I am not saying medication is bad, I just think it should be a last resort, that’s all. My heart goes out to those who are in need!
Have a great day and be well!
September 20th, 2007 at 11:45 am
Hello Alexys, how are you????
We are all mental mechanics aren’t we…. with our family, friends, at work… even with strangers at times…. How wonderful is that {{smiles}}
Hmmmm…. I bet there isn’t an exact recipe for the soup is there???? What do you think we should name it
Have a great day!!!
September 21st, 2007 at 4:37 am
I have been truly blessed to have a daughter named Lucid! Her insight can be so comforting to people! Including myself. I know I have a friend that use to go to counseling, and just wasn’t getting the whole picture of what was going on in her life. My biggest gift in this life has been listening to people and talking things out with them. They know it don’t go any further than my ears and therefore it affords them a chance to really say what is on their minds. So yes, I would consider myself a “Mental Mechanics.” On the other hand I can do the same thing with the ones I talk to and they help me too. But like Lucid said, if real medical help is needed by all means PLEASE seek help from a professional.
Thanks for everything Lucid, you are a wonderful person…….. That is why I love you so much!
Mom
September 21st, 2007 at 7:23 am
Lucid has offered a very thought-provoking reflection on soul-searching. This quest may be motivated by a sense of internal imbalance that needs attention.
The better a person gets-to know him or herself, the easier it is to discern different levels and influences on a sense of balance, and which options for healing appeal. Belief systems and life experiences influence desirable action.
Culturally, each person is led to believe what “feeling together” should mean. In some societies, “balance” is interpreted as engaging or refraining from certain kinds of relationships and other behaviors perceived as acceptable.
Many people believe that physical ailments are actually symptoms of underlying emotional and environmental matters that require attention.
Consdier anger, fear and guilt often cause people distress. Many of these people don’t consciously realize anguish begins inside themselves. Through dream analysis, I assist people to realize they each have the power to create a world as they would have it. Whether awake or asleep, we create a world with our mind that seems to be outside us. We choose to believe our projections. Seldom do people respond in ways that acknowledge they interpret their circumstances by choice, nor do they realize emotions that shape their view of their circumstances come from inside them.
Grief is a prime example. People choose to experience it in a variety of ways. In simplistic terms, it may be a way to work through the illusion of guilt or be considered a silent protest against reality. To grieve because someone is gone implies you would prefer that person remained with you. Depending on your belief system, this could also be considered selfish. What if the deceased person was happier elsewhere now? Why should you control or change someone else’s life? In reality, you can only ever control your own mind.
September 23rd, 2007 at 1:47 am
Excellent advice, we neglect ourselves physically and spiritually so often without even realizing that we’re doing it.
BTW, the site looks great, I love the new header and colors.
September 24th, 2007 at 11:18 am
Your too sweet mother; really!
Have a great day!
September 24th, 2007 at 11:22 am
HI Liara, goodmorning!
Thank you for your addition! Life is complex, yet so simple……. We tend to make life more difficult than it has to be. Hmmm…
Have a wonderful day!
September 24th, 2007 at 11:23 am
Hello Loretta!
Neglect, denial, false belief’s ….. It’s a wonder how we can walk straight lol
It was nice to hear from you; thanks for the compliment!!!
Have a super day!!!!